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Previously, we talked about how many gay men have grappled with the fear of rejection, which can result in struggling with intimacy, attachment, and emotional availability. This can often be interconnected with trust issues, ...
Previously, we discussed the complicated relationship gay men have with alcohol, which is shaped by diverse factors such as social acceptance, coping with discrimination, and navigating the intersection of LGBTQ+ identity and...
Grief is frequently associated with the LGBTQ+ experience, from fearing rejection to dealing with hate and living in constant terror of being in danger. While any form of grief is both a universal and personal experience nece...
We’ve all experienced grief, that tender ache that lingers in our hearts following a loss. While the experience of coping with loss is crucial to our emotional well-being, it is also complex since it creates an intricate land...
Being our authentic selves can be scary since many of us fear rejection—and for good reason. Family conflict and rejection is the main cause of LGBTQ+ youth homelessness, and LGBTQ+ youth are 120% more likely to experience ho...
For many gay men, we struggle with minority stress and discrimination on a daily basis. Along with childhood trauma and gay shame, this adversity causes some to turn to alcohol as a form of self-medicating. In fact, the rate ...
In previous episodes, we talked about how gay men may struggle with perfectionism as a means to validate themselves and overcome their gay shame. As a result, it’s easy to compare ourselves to others and compete against other...
In past episodes, we've talked about how some gay men try to curate the illusion of a "perfect life" to compensate for feelings of shame and rejection. As such, we develop a false sense of confidence through others' validatio...
Over the past few years, there’s been an uptick in millennials’ obsession with houseplants. And with 10.5% of millennials identifying as being LGBTQ+, which is much higher than older generations, it’s no surprise that there h...
As gay men, many of us have had to repress our authentic selves and hide our emotions because of negativity we may have experienced growing up differently. Among the myriad of issues this can cause, some of us may not trust a...
For gay men, humor has played a central role in their resiliency and helped get them through tough times. However, one form of humor, self-deprecating, can become a problem and may actually signify deeper issues. In this epis...
From social media to cover models, society has an obsession with body image, which we all struggle with. But for gay men, our bodies tend to be objectified and labeled to define our worth. In this episode, we’re discussing wh...
In America, there has been a decrease in the number of teenagers who’ve received formalized sex education over the years. And for LGBTQ+ youth, inclusive sex education is practically nonexistent. In this episode, we’re taking...
Many of us grew up knowing we were different than our peers, feeling like being “other” and fearing rejection at an early age. Therefore, it’s no surprise that gay men experience increased rates of anxiety compared to their s...
Growing up in a heteronormative society, we may have learned to believe that our gay identity was a weakness. As a result, we’ve developed the need to be perfect to manage the feeling of being an outsider. In this episode, we...