Religion & Spirituality Episodes

March 24, 2025

143. Heal from Religious Trauma (with Ann Russo)

For gay men raised in religious environments, they often internalize harmful messages that condemn their sexual orientation, fostering a deep sense of unworthiness or fear. This religious trauma can manifest in lasting struggles with shame and self-acceptance, but through self-compassion, supportive communities, and healing practices, they can reclaim their sense of authenticity and pride in their identity. In this episode, Ann Russo, a religious trauma and queer empowerment specialist and f…

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Dec. 2, 2024

131. Ringing in Controversy: The Salvation Army's Complicated Relationship with the LGBTQ+ Community

Since 1865, the Salvation Army has provided social services, such as shelter, food, and rehabilitation programs, to people in need. While known for its goodwill and iconic holiday red kettle campaign, the organization has faced controversy within the LGBTQ+ community over past policies and statements perceived as discriminatory. In this episode, we’re exploring the Salvation Army’s complex relationship with the LGBTQ+ community and the steps it has taken in recent years to improve inclusivit…

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Oct. 24, 2023

79. Queer Mysticism: Gay Men & Spirituality

Many gay men find solace and empowerment in spiritual practices like tarot, crystals, astrology, and witchcraft, as they offer a means of self-discovery and affirmation. Unlike modern organized religion, these ancient traditions provide a safe space for personal exploration, allowing individuals to connect with their inner selves and find strength in their unique identities. In this episode, we’re exploring the trend of embracing more spiritual beliefs and the parallels between queerness and…

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Oct. 3, 2023

76. Finally Free (with Seth Showalter)

Conversion therapy is a discredited and harmful practice that attempts to change a person's sexual orientation or gender identity, often using psychological or religious methods, which can lead to severe emotional distress, trauma, and a negative impact on mental health and well-being. In this episode, Seth Showalter, a licensed clinical social worker, joins us to talk about his new book, Finally Free, which details his experiences undergoing conversion therapy and how he’s taken steps …

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June 20, 2023

62. Let Go of Your Religious Trauma (with Eric Feltes)

Many gay men were taught that religion and sexuality are at odds with one another; either you're too gay to be religious, or you're too religious to be gay. As a result, we may have experienced religious trauma, leaving us feeling alone within our faith and the LGBGTQ+ community. In this episode, Eric Feltes, actor, writer, and life coach, joins us to discuss his spiritual journey, balancing sexuality and faith, and how gay men can overcome their religious trauma to live their auth…

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