Health & Wellbeing Posts

Feb. 20, 2025

Self-Deprecating Humor’s Effect on LGBTQ+ Mental Health and Self-Esteem

Am I Crying or Laughing? We’re all too familiar with the “sassy gay best friend” trope—a character armed with campy humor and sharp wit, always ready with a quick comeback. While entertaining, these stereotypes have bled int…

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Feb. 11, 2025

The Critical Gap in Sex Education: Addressing the Needs of LGBTQ+ Youth

Because Putting a Condom on a Banana Doesn’t Cut It Growing up gay comes with its own set of unique experiences, setting us apart from our straight peers in ways that extend far beyond the obvious. For many of us, these differences impact our…

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Feb. 4, 2025

Anxiety in Gay Men: Understanding Unique Challenges and Effective Coping Strategies

It’s Giving Anxious Anxiety is a universal experience that affects everyone, regardless of sexual orientation. It's natural to feel anxious in certain situations—whether you're preparing for a big presentation at work or anticipating a …

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Jan. 2, 2025

Opening Your Heart: How Gay Men Can Embrace Kindness and Build Healthier Relationships

Be Nice, But Not Too Nice As we begin a new year, many of us embrace the idea of a fresh start. For some, this includes wading back into the dating pool, eager for love and connection. However, without addressing unresolved issues from the past, we…

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Dec. 30, 2024

Create Your Own Closure: How to Let Go and Embrace a Fresh Start for the New Year

And That, My Friend, is What They Call Closure As each year draws to a close, it's natural to feel a whirlwind of emotions. We often look back on the highs and lows, reflecting on how much has changed. For some, the end of the year brings a sense o…

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Nov. 26, 2024

The Pressure to Achieve Perfection: Body Obsession in the Gay Community and Its Impact on Self-Worth

If Being Anxious Was a Form of Exercise, I’d Be Jacked Body image pressure is a prevalent source of anxiety for many gay men. The "perfect" body—often imagined as tall, muscular, and traditionally masculine—has become the standard…

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Nov. 12, 2024

Perfectly Imperfect: Understanding Perfectionism and Its Impact on Gay Men

As Nina Sayers Says in Black Swan, “I Just Want to be Perfect.” Perfectionism is a complex personality trait that manifests across various aspects of our lives, including career success, body image, and personal achievements. At its cor…

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Sept. 24, 2024

Finding Your Community: Navigating LGBTQ+ Friendships Beyond the Party Scene

Just Because I Don’t Fit Into the Gay Party Scene Doesn't Mean I Have to Settle for Mediocre Heteros Finding a sense of community within the LGBTQ+ world is essential, especially for those of us who have experienced gay loneliness. Yet, some …

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Aug. 13, 2024

Unpacking Internalized Homophobia: A Deeper Look at Self-Directed Negativity

Is It Me? Am I the Homophobe? Many have heard the term internalized homophobia, but few fully understand it. It's often used to describe a gay man who seems sexually repressed or self-loathing. However, the concept delves much deeper than these sur…

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July 16, 2024

Authenticity Unmasked: Navigating Mental Health for Gay Men

Oh, Shit, We're Really Doing This Here we are, diving headfirst into the deep end. Buckle up because we're about to explore some real truths. In an earlier blog post, I explained that I launched A Jaded Gay to create a space for like-minded gay me…

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